Online supplement advice for sports, performance & health
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You train a lot, take several supplements, and want to be sure everything works together? In our supplement consultation, we review your strategy or develop one for you – for sensible supplementation instead of a risky mix of random products.
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Individual supplement strategy for athletes, health goals and weight management
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Orientation towards current studies, your goals and, if applicable, lab results
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Online consultation via video, including a plan with dosage and intake timing.
Dietary supplements are not a substitute for a balanced diet and are not medicines; no health claims are made.
Why a supplement strategy makes sense
Combining supplements correctly
Taking multiple medications at the same time can affect each other. We'll work with you to find out which ones are compatible.
Quality is crucial
Many products contain impurities, unwanted additives, or too little of the active ingredient. Our advice will tell you what to look for when choosing a product.
Why dosage makes the difference
Too much can be a burden, too little has little effect. You will receive a recommendation on the amounts that might be appropriate for your situation.
Suitable for your sports & goals
Endurance, strength, team sports or everyday life: We differentiate which nutrients can suit your training and your goals.
Here's how your consultation will proceed:
1️⃣ Initial consultation & analysis:
We get to know you, your daily routine, your sport & goals.
2️⃣ Blood analysis (optional):
For a 100% perfectly tailored recommendation.
3️⃣ Supplement check & strategy:
We'll check which supplements are useful and safe for you.
4️⃣ Regular consultation:
You will receive fixed video appointments.
5️⃣ Direct contact:
If you have any questions, you can reach us via Messenger.
6️⃣ Continuous adaptation:
We continuously adapt the strategy to training, progress & goals.
Our pricing models – Supplement advice
Our supplement consultation starts at €70 per hour and offers you sound, scientifically based support without any product interests.
For those who would like more intensive support, we also offer an 8-week program for €550.
It contains:
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Weekly consultation
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Full access to our app – including tracking of all nutrients and personalized recommendations.
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Personalized product advice – completely without affiliate links or sales interests.
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Medical laboratory analysis, if desired, for optimal adjustment of your care.
This program offers you comprehensive, transparent and medically supervised support at the highest level.